SANDRA CHAN YOGA
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Mixed-level class focuses on feeling your body| Tue &Thur 7pm
Small Group class at studio. Only for private/ semi-private groups
Personalized yoga class for strength, flexibility/ recovery, rehab
Healing session of Reiki and/or Yoga Bodyworks
Meditation techniques to calm the mind and relax the body
Increase body awareness & mobility using the fundamentals of CI
